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Meet our Team

  • Integrative Counsellor and Psychotherapist
    Tamara Kuznecova
    • Anxiety
    • Depression
    • Relationships
    • Stress Management
    • Self-Esteem
    • Bereavement and loss
    • Addiction
    • Trauma
    • Work-Life Balance
    • Anger Management
    • Mindfulness
    • Self-care

    Over the past 10 years, Tamara has gained her experience through working with families impacted by addiction, young adults struggling with anxiety and stress as well as a wide variety of individuals experiencing and dealing with depression, grief and loss, domestic abuse and violence, trauma, anger management, and relationship issues.

    As an integrative psychotherapist, she sees the individual as a whole. She brings together the physiological, emotional, cognitive and behavioural aspects of the client’s life, allowing them to understand the true origin of their challenges. Tamara believes that her warm, empathic and non-judgemental stance within the therapeutic relationship, creates an environment that encourages the healing process and allows her clients to face the future more openly and confidently.

    Tamara works with clients in English and Russian Languages. She is available for in-person and online appointments at Centric Mental Health.